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Recommendations for use: 1 tea bag pour 1 tablespoon of hot boiled water, insist 3-5 minutes. Take 1/4 Cup 3 times a day for 30 minutes before meals. You can also make a water – alcohol solution: 30 g. "Ochanki" per 1 liter of 45% water-alcohol solution. To insist 10-15 days in a dark place. Strain, add distilled water to 17% alcohol content. Take 1 tbsp. spoon of prepared infusion, or 1 tbsp. spoon add 50 ml. of mineral water (juice), 3 times a day before meals.